Advice on anti-aging, health and nutrition with a focus on longevity, physical fitness, beauty and performance.
Studies suggest that BPC-157 may be beneficial in protecting organs – especially the stomach – and assisting with the healing of various injuries. Because of this many athletes are turning to BPC-157 to help recover from injury. In this article we examine the evidence for BPC-157, for what it is most useful, and the effective dosage.
Stem cell therapies are becoming increasingly popular for anti-aging. Celebrities and middle age business men and women are flocking to exotic locations to inject themselves. But is this all in vain? In this article we will discuss the various applications of stem cells in anti-aging, and the efficacy of each approach.
A good night’s sleep is one of the most important things you can do for your overall health, arguably more important than diet or exercise. Poor sleep has been linked with weight gain, heart disease, increased risk of infection, diabetes, reduced sex drive, memory problems, cancer, depression and ultimately death!